Slightly tangy thanks to the feta cheese, this Spinach Frittata is golden, light in texture, and flavored with chives and cilantro. Perfect for a savory weekend breakfast or light weeknight dinner.

Why you should try this recipe
- Perfect for a savory breakfast or brunch, served alongside Brioche French Toast, Poached Eggs In Cheese Sauce (Brie Cheese Sauce), or German Pancakes.
- Or, it can also be an easy weeknight dinner option, with Salsa Fresca or Red Cabbage Slaw on the side.
- Versatile and Easy: Frittata is a versatile dish; you can add any vegetable you have on hand and play around with herbs and cheese.
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The ingredients you’ll need
(Note: the full ingredients list, including measurements, is provided in the recipe card at the end of the post.)
- Spinach – herby, nutty, and has a subtle tang and sweetness. The perfect leafy green to include in a frittata. Leftovers can (and should) be used to make Creamy Cheese Tortellini With Spinach.
- Feta cheese – elevates the frittata with a tang and creaminess.
- Free-range eggs – the main ingredient, the better the quality of the egg, the better the frittata. Looking for more ideas to include eggs for brunch? Check out my French Baked Eggs!
- Shallots – add pepperiness and a slight sweetness to the dish.
- Cumin seeds – for their earthy flavor and savoriness, that pair so well with spinach.
- Chives and cilantro – both herbs complement spinach amazingly well. Onion-y for the chives, lemony, and peppery for the cilantro: a delicious combo.
- Unsalted butter – helps the frittata fluff up and adds depth of flavor.
- Salt and pepper – to season.
Love spinach?🌱 Try making my Spinach Quiche With Goat Cheese or Vegetarian Spaghetti Squash With Spinach And Comté Cheese!
How to Make Spinach Frittata With Feta And Cumin?
(Note: please see the recipe card below for the complete written instructions and measurements.)
- Start by coarsely grounding cumin seeds in a mortar and pestle or spice grinder.
Pre-cook the spinach.
- Peel the outer layer of a shallot, cut the root and tip, and then cut it in half lengthwise.
- Using a sharp knife, cut thin slices, lengthwise, about ⅛-inch (3mm) thick.
Cook the spinach.
- In an ovenproof skillet, heat olive oil and butter. When the butter has melted, add the cumin and toast for 1 minute, or until fragrant and sizzling.
- Add the sliced shallots and cook until soft and translucent, about 2 minutes.
- Transfer the spinach and cook covered with a lid until just wilted and still firm, about 4-5 minutes.
Meanwhile, prepare the egg mixture.
- In a mixing bowl, crack the eggs, add salt and pepper, and whisk until well combined.
- Add the chopped herbs, stir until roughly combined, and set aside.
Assemble the spinach frittata.
- Pour the egg mixture into the skillet.
- Using a wooden spoon or spatula, stir roughly, making sure the egg mixture flows underneath the spinach.
- Evenly crumble the feta on top of the frittata, and sprinkle with the remaining ground cumin.
Cook the frittata.
- Turn the heat to medium-low, cover with a lid, and cook for 15-18 minutes, or until the egg mixture at the bottom and around the edges is set (it is okay if the surface is still wobbly).
- While the frittata is cooking, preheat the oven to broil.
- Transfer to the oven and broil for 4-5 minutes, until the top is golden. I recommend staying near the oven while broiling the frittata, as it can burn pretty easily.
Note: do not touch the frittata once during the cooking process, or you’ll end up with scrambled eggs.
- Sprinkle with chopped chives and cilantro, and serve immediately. Enjoy with a glass of Sauvignon Blanc!
Nim Keys – Useful Tips
- I recommend using cumin seeds vs. pre-ground cumin. Freshly ground seeds are more fragrant and add texture to the frittata.
- Toasting the ground cumin seeds in fat helps enhance the flavors. This method, called “fry” is commonly used in Indian cuisine to help spices release the maximum flavor in the dish.
- Using a lid to cook both the spinach and the frittata creates a steamy environment that speeds up the cooking process.
- Do not touch or stir the frittata while cooking. The eggs need to set gently to obtain the classic frittata texture. Stirring it will break the egg structure and you’ll end up with scrambled eggs instead.
- Be extra careful when handling the hot skillet. The handle of most ovenproof skillets will stay hot for a long time. Proceed with caution and good oven mitts!
Wine Pairing🍷
SAUVIGNON BLANC
Pronounced “Saw-vin-yon blæŋ”
Sauvignon Blanc’s crispy acidity will match the tanginess of feta cheese, while its herbaceousness will bring out the flavors of spinach and fresh herbs.
WINE APPELLATION SUGGESTIONS
Recipe FAQs
You can cook the spinach and prepare the egg-herb mixture ahead of time and store them separately in the fridge until ready to use. At the last minute, assemble everything in a greased oven-proof skillet and follow the recipe’s cooking instructions.
You can keep it in the fridge in an airtight container for up to 2 days. To reheat, place in a preheated oven at 400°F (200°C) for 15 minutes, or until heated through.
Dill, parsley, or chervil would work great in this frittata!
Other Vegetarian Breakfast Recipes
Spinach Frittata With Feta And Cumin
PRINT SAVEEQUIPMENT
- 10-inch oven-proof skillet (I used an enameled cast iron skillet)
INGREDIENTS
- 1 teaspoon cumin seeds (alternatively, use ground cumin)
- 1 medium shallot
- ½ tablespoon extra-virgin olive oil
- 2 tablespoons (30 g) unsalted butter
- 7 ounces (200 g) raw spinach (baby spinach or regular spinach)
- 8 free-range eggs
- ½ teaspoon kosher salt
- ½ teaspoon ground pepper
- ⅓ cup (20 g) chives thinly chopped
- ¾ cup (20 g) cilantro thinly chopped
- 7 ounces (200 g) feta cheese
INSTRUCTIONS
- Start by coarsely grounding cumin seeds in a mortar and pestle or spice grinder.
- Peel the outer layer of a shallot, cut the root and tip, and then cut it in half, lengthwise. Using a sharp knife, cut thin slices, lengthwise, about ⅛-inch (3mm) thick.
Cook the spinach.
- In an ovenproof skillet, heat olive oil and butter. When the butter has melted, add the cumin and toast for 1 minute, or until fragrant and sizzling.
- Add the sliced shallots and cook until soft and translucent, about 2 minutes.
- Transfer the spinach and cook covered with a lid until just wilted and still firm, about 4-5 minutes.
Meanwhile, prepare the egg mixture.
- In a mixing bowl, crack the eggs, add salt and pepper, and whisk until well combined.
- Add the chopped chives and cilantro, stir until roughly combined, and set aside.
Assemble the spinach frittata.
- Pour the egg mixture into the skillet. Using a wooden spoon or spatula, stir roughly, making sure the egg mixture flows underneath the spinach.
- Evenly crumble the feta on top of the frittata, and sprinkle with the remaining ground cumin
Cook the frittata.
- Turn the heat to medium-low, cover with a lid, and cook for 15-18 minutes, or until the egg mixture around the edges is set (it is okay if the surface is still wobbly). While the frittata is cooking, preheat the oven to broil.
- Transfer to the oven and broil for 4-5 minutes, until the top is golden. I recommend staying near the oven while broiling the frittata, as it can burn pretty easily.
- Sprinkle with chopped chives and cilantro, and serve immediately. Enjoy with a glass of Sauvignon Blanc!
NOTES
- I recommend using cumin seeds vs. pre-ground cumin. Freshly ground seeds are more fragrant and add texture to the frittata.
- Toasting the ground cumin seeds in fat helps enhance the flavors. This method, called “fry” is commonly used in Indian cuisine to help spices release the maximum flavor in the dish.
- Using a lid to cook both the spinach and the frittata creates a steamy environment that speeds up the cooking process.
- Do not touch or stir the frittata while cooking. The eggs need to set gently to obtain the classic frittata texture. Stirring it will break the egg structure and you’ll end up with scrambled eggs instead.
- Be extra careful when handling the hot skillet. The handle of most ovenproof skillets will stay hot for a long time. Proceed with caution and good oven mitts!
Made this frittata for breakfast. It was super easy and tasted great. Loved the hint of cumin!
I’m thrilled you liked the recipe, Grace! Thank you so much for your kind words 🙂